Always keep in mind the sun’s rays are at their strongest
between the hours of 10:00 AM and 4:00 PM, which means you need to remember
after you are spending more than a half an hour outdoors throughout these
periods. With the number of skin cancer cases per annum on the rise, here are
some recommendations on a way to defend your skin whereas still having fun
outdoors over the rest of this summer!
Be sure to wear sunscreen with a “sun protection factor”
(SPF) of a minimum of thirty, and reapply after you go for a swim or get off
the golf course. Be especially cautious
after you are out on the water, as intensity of the sun will increase because
it reflects off the water. And don’t forget to wear your sunglasses. Make sure
you select lenses that have uv protection.
It’s even possible to get contacts with uv protection enclosed. With
such a lot of fashion choices out there, protective your own eyes has never
looked so good.
Make sure you're using a SPF protecting lip balm
additionally to your 30+ SPF his will also prevent your lips from drying out
and cracking within the blistering July heat. A hat is one of the best defenses
against sun damage on the face, and that they simply happen to look good on
both men and women. Select snacks with antioxidants, like blackberries,
blueberries, strawberries and Antioxidants facilitate neutralize free radicals
in the environment which may help accelerate the aging method. Therefore take
care to pack your beach cooler with a lot of these fantastic snacks for your
next trip to St. Pete beach. be sure to place lots of water in that cooler too!
Always keep in mind that the helpful medical staff behind md247.com
is available to answer the sunburn related questions of our telemedicine
program members 24/7. You can always ask a
doctor.
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